When her mother sends her on a quest to complete a teenage bucket list, a young woman uncovers family secrets, finds romance and rediscovers herself.

The Life List (2025) is a charming mix of comedy, drama, and romance that takes viewers on an emotional yet uplifting journey. Directed by Adam Brooks and based on Lori Nelson Spielman novel, this film follows a young woman as she embarks on a quest to complete her teenage bucket list only to uncover family secrets, find love, and rediscover herself along the way. If you’re looking for a movie that blends humor, heart, and life lessons, The Life List delivers in spades.
A Story That Feels Like a Hug
The plot centers on Sofia Carson’s character, a young woman sent by her mother on a mission to complete tasks from her teenage bucket list. As she checks off each item, she stumbles upon hidden truths about her family, forms unexpected connections, and learns valuable lessons about life and love.
What makes The Life List so special is its balance of lighthearted fun and emotional depth. The film doesn’t just focus on the romance or laughs it explores personal growth in a way that feels relatable and inspiring.
A Talented Cast That Brings Chemistry and Charm
Sofia Carson shines as the lead, capturing her character’s vulnerability and determination with authenticity. Kyle Allen adds charm and warmth as the romantic interest, while Sebastian De Souza brings wit and intrigue to his supporting role. Together, they create a dynamic that feels both heartfelt and entertaining.
Themes That Resonate Universally
The movie explores themes like self discovery, forgiveness, and the importance of family. It asks: How do we heal old wounds? Can revisiting the past help us move forward? These questions add layers to the story, making it more than just a feel good rom-com.
Why Watch The Life List?
If you enjoy heartfelt dramas with a touch of romance and humor, this film is perfect. In conclusion, The Life List is a standout addition to the genre. Its mix of laughter, love, and meaningful moments ensures it resonates long after the credits roll. Sometimes, the best journeys are the ones that lead us back to ourselves.